Personal Training

This service is for everyone regardless of fitness level, disabilities or health conditions.

Mariah will create and deliver safe and effective exercise programs for her clients. She will motivate her clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability.

This service includes a free initial consultation which will be used to assess your fitness, your expectations and help you develop realistic goals. This service also includes nutritional guidance and an individualised program if appropriate.

Sessions will be tailored to your needs and completed at Evolution Private Personal Training Studio in Walsall.