About Me

Mariah has been a personal trainer for over 9 years and a community physiotherapist for 2 years. She is passionate about helping people reach there goals both physically and mentally.

She trains clients with a wide range of conditions and adapts sessions according to the clients goals. She has worked with clients with muscle dystrophy, stroke, chronic fatigue syndrome, knee replacements, hip replacements, anterior cruciate ligament reconstruction and learning difficulties.

She also trains clients who want to change there physiques; including weight loss and building muscle. She has also programmed strength and conditioning sessions for footballers.

She has competed in football, athletics and powerlifting herself.

• Level 4 Cancer Rehab
• Level 3 Sports Massage
• Level 3 Personal Training
• Level 3 Exercise Referral
• Level 4 ITMMIF
• Physiotherapy BSc (Hons)